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Body Massage

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Body Massage Beauty guide
Shiseido Body Massage is based on a unique method that incorporates both Eastern and Western massage techniques: Eastern Shiatsu method is combined with Western massage to create a simple beauty method that can be conducted casually in the daily skincare routine. Shiseido offers you the opportunity to rediscover the harmony and beauty of your body. When conducting massage on the entire body, start from the limbs which are farthest from the heart and proceed to the buttocks, abdomen, waistline, chest, neck and shoulders, in that order.

Massage for the Arms

Apply the product from the wrist up to the shoulder. Apply greater pressure with upward movements. Press on the pressure point (Gokoku) on the back of the hand, between the thumb and the index finger.

Massage for the Stomach and Waist

Apply the product and move upwards, changing hands as you move. Press on the pressure point (Tensu), located 4 cm from the navel on both sides.

Massage for the Breasts

Apply the product and move outward in a circular motion. Use the opposite hand for each breast. Apply greater pressure to the inside of the breast.

Massage for the Hips

Apply the product and move upward with both palms of your hands, while changing hands, from the buttocks up to the hipline. Press on the pressure point (Shishitu), located at the waistline 6 cm from the spinal column on both sides.

Massage for the Legs

Massage leg with both hands, moving the hands up and down from the ankle towards the knee. Apply greater pressure while moving upward. Do the same with both upper legs.
Press on the pressure point (Shozan) directly under the thickening of the calf, just under the shin bone.

Massage for the Neck and Shoulders

Apply the product with upward movements. Press the palm of your hand against the neckline and shoulder on the extreme outside area.
Apply pressure to the pressure point (Kensei). In order to locate the pressure point, touch the shoulder with the top of the middle finger, while you press the elbow against your chest on the same side. It relaxes the shoulder muscles and improves general circulation for a more radiant face.

Body Massage : Understand
Body Massage : Frequently Asked Questions

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